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Bodybuilding & Weight Training

Discuss weight training tips, routines and general advice.
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Thread Replies
Urgent - 2 months training no real weight loss - thinking of givi...
Posted by eazye2302, 05-07-2008 9:08
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Home workout
Last reply by mattfrey, 05-03-2008 20:04
5
Body Pump
Posted by Sajane, 04-22-2008 16:53
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losing fat
Posted by murrance0, 03-20-2008 20:09
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BIG exercises
Last reply by gymgirl, 02-04-2008 22:46
3
weight and reps
Last reply by gymgirl, 02-04-2008 22:44
1
Whats too much?
Last reply by hurricaneh, 01-18-2008 22:04
5
Strong shoulders?
Last reply by oldschool, 01-16-2008 23:32
4
Vibration Training
Last reply by macnabs38, 01-13-2008 0:46
11
Chest muscles - NY resolution
Last reply by spinout, 01-07-2008 20:42
5
Weight Lifting Belt
Last reply by silkyoneg, 01-07-2008 17:19
9
Exploding arms - did you see...?
Last reply by highlander, 01-03-2008 22:16
10
Advice on a basic bodybuilding plan
Last reply by silkyoneg, 01-03-2008 0:01
9
Free weights or machines
Last reply by incrediblebulk, 12-12-2007 15:31
8
Pull-ups with weights
Last reply by highlander, 12-03-2007 20:46
3
Grip Training
Last reply by gymgirl, 11-16-2007 21:45
2
Kettlebell training?
Posted by highlander, 11-12-2007 16:35
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New Year, New Gym
Last reply by girlfriday, 10-25-2007 15:24
7
CrossFitDerby
Last reply by macnabs38, 10-24-2007 23:51
3
Dangerous deadlifts?
Last reply by sparta8326, 10-21-2007 11:31
5
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