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Re: Big legs...
Big legs...
Last post 12-19-2007, 21:52 by
fairycakes
. 8 replies.
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04-12-2007, 12:28
bondgirl
Joined on 09-01-2006
Posts 96
Big legs...
I'm in pretty good shape, but have big legs - any suggestions what to do to reduce them while still staying in shape?
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04-12-2007, 12:31
girlfriday
Joined on 09-01-2006
Posts 77
Re: Big legs...
I have the same problem - I'd love to hear any ideas for this...
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04-16-2007, 8:47
pumpitup
Joined on 09-01-2006
Posts 89
Re: Big legs...
A lot of women say this - yet they spend all their workout time either doing step/aerobics classes or on the stepper. If you work an area, it will get bigger...so the answer is ditch some fat (most women put it on their bum/hips) and do weights for your upper body to balance out your appearance.
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04-17-2007, 15:11
rookie
Joined on 09-01-2006
Posts 86
Re: Big legs...
I'd always done more leg stuff to make my legs smaller, but what you say makes sense.
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04-17-2007, 15:24
princ3ss
Joined on 09-01-2006
Posts 80
Re: Big legs...
That makes so much sense...
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04-23-2007, 19:32
JazzyJ
Joined on 09-01-2006
Posts 90
Re: Big legs...
That's good advice...
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04-24-2007, 17:42
gymgirl
Joined on 09-01-2006
Posts 115
Re: Big legs...
It's amazing how few women seem to get that simple equation - work it hard, make it bigger!
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12-18-2007, 11:04
andy007
Joined on 12-12-2007
Posts 7
Re: Big legs...
if you train the legs they will get bigger, but you can lose weight from them by doing aerobic exercise, creating a calorie deficit and eating healthily.
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12-19-2007, 21:52
fairycakes
Joined on 09-01-2006
Posts 81
Re: Big legs...
i always had big legs, even when i was in pretty good shape, until i actually lost a bit of weight.
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