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Re: Body Building on a Vegiterian Diet?
Body Building on a Vegiterian Diet?
Last post 01-16-2008, 23:33 by
oldschool
. 5 replies.
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01-12-2008, 12:11
desip2008
Joined on 01-12-2008
Posts 1
Body Building on a Vegiterian Diet?
Is it even possible? if so what would be the best way going round it
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01-13-2008, 0:44
macnabs38
Joined on 07-27-2006
Posts 211
Re: Body Building on a Vegiterian Diet?
Protein is the big issue for vegetarians - if you eat dairy products, then whey protein will help keep your protein levels up, if you don't eat dairy, then look for soy protein.
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01-13-2008, 0:49
highlander
Joined on 09-01-2006
Posts 102
Re: Body Building on a Vegiterian Diet?
It's very possible, although much depends on what type of veggie you are (vegan etc).
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01-13-2008, 23:36
pumpitup
Joined on 09-01-2006
Posts 89
Re: Body Building on a Vegiterian Diet?
I've got a friend who's veggie, he says the soya works, but tastes pretty bland.
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01-14-2008, 22:18
kingpin
Joined on 09-01-2006
Posts 66
Re: Body Building on a Vegiterian Diet?
Absolutely yes - there's a vegige at my gym, he's huge.
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01-16-2008, 23:33
oldschool
Joined on 09-01-2006
Posts 87
Re: Body Building on a Vegiterian Diet?
My lactose intolerant friend tried soya protein mix, said it was awful - tasted like cardboard.
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