- OK to workout with a cold?

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OK to workout with a cold?

Last post 02-04-2008, 22:48 by gymgirl. 4 replies.

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01-20-2008, 23:57

I've had a cough and cold for a couple of weeks. should i keep working out?

01-21-2008, 23:51

My doctor told me as long as it's not in my chest it's OK.

01-22-2008, 0:10

I usually keep going but take it easy - a bit slower or whatever.

01-23-2008, 0:17

I always thought you should rest if you have a cold...

02-04-2008, 22:48

I think the theory is above the neck, OK to continue, below the neck, take it easy.

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