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OK to workout with a cold?

Last post 02-04-2008, 22:48 by gymgirl. 4 replies.
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  • OK to workout with a cold?

    I've had a cough and cold for a couple of weeks.  should i keep working out?
  • Re: OK to workout with a cold?

    My doctor told me as long as it's not in my chest it's OK.
  • Re: OK to workout with a cold?

    I usually keep going but take it easy - a bit slower or whatever.
  • Re: OK to workout with a cold?

    I always thought you should rest if you have a cold...
  • Re: OK to workout with a cold?

    I think the theory is above the neck, OK to continue, below the neck, take it easy.
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