I did a yoga class and they were doing this belly breathing thing, but i found it too hard - it didn't seem very easy or natural to me.  anyone else find this?

I found it hard at first, but you just have to relax a bit and give it time.

it sounds a bit flakey, but i don't like any exercise where i have to think too much - i like to zone out.

I don't remember anything special except slowing down and relaxing....

I thought it was supposed to be very easy and natural?