my friend (who is dead skinny) says there's not any bad foods, just to much of some things.  is that true?

The crisps i eat at 10 oclock at night!

I know some people say that, but come on - deep fried mars bars?  donuts?  sunny delite?  there's some things that really have no place in the human diet!

I think you're right - anything like that, that is nutritionally worthless, would have to qualify as a bad food.

Mcdonalds!  Just say no!

I just watched supersize me - never again at McDs!

Hi,

Just for info purposes, you may be interested to look up the Hippocrates Health Institute on the net, and ask them to send you their magazine in which they list a load of foodstuffs that do the body no good.

You will be amazed. Shocked even. Oh and it's free by the way.

Failing that. Common sense is best.

jamesb.

I love eating fried food but  i also  know that this causes  big harm to our body. So, i try my best to keep away from this kind of food.

 

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Depends how you define bad really. You can lose weight and eat 'bad' food, you could gain weight from only eating food that is good for you. Striking the balance is crucial. I think losing fat and eating healthly at least 80% of the time is the best approach and worked for me. I have written about my approach on Squidoo.