- hydro or hypo?

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hydro or hypo?

Last post 09-03-2006, 20:46 by astonmartyn. 3 replies.

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08-21-2006, 18:10

HELP - whats the difference. i run for about an 1hr poss 1.30 should i consider 1 and which 1!!!

08-23-2006, 20:23

not actually sure what your question's about!

08-30-2006, 8:07

Hi tomtom, are you on about sports drinks ie hypo tonic /hydro/isotonic...and what is the difference?

09-03-2006, 20:46

I cant help too much but isnt it about replenishing carbohydrate and minerals pre and post exercise?

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