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Are you new to exercise?

If you're new to exercise or want to discuss basic advice and tips on training, this is the forum for you.
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Thread Replies
need lots of help
Posted by roydenu88, 04-24-2008 20:01
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I'm not entirely new to excercise but I still need help
Posted by PhilFoster86, 04-14-2008 14:48
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How soon will I see results?
Last reply by jamesb, 03-15-2008 18:05
1
New and Curious
Last reply by Scarletrose, 03-01-2008 16:36
1
Knee problems
Last reply by thundathighs, 02-18-2008 14:12
2
OK to workout with a cold?
Last reply by gymgirl, 02-04-2008 22:48
4
Exercise Belief Research
Posted by bbhur1, 02-04-2008 15:32
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Abdominals - do you really need a 6 pack?
Last reply by pumpitup, 01-13-2008 23:33
3
Free Gym Card
Last reply by DavidD, 01-07-2008 11:34
4
Bike vs X Trainer
Last reply by incrediblebulk, 12-12-2007 15:28
6
Sports drinks
Last reply by pumpitup, 10-29-2007 22:52
5
Weight Training and Blood Pressure
Last reply by pumpitup, 10-14-2007 23:41
5
Time of Day
Last reply by pumpitup, 10-04-2007 14:32
8
can you exercise with a damaged leg?
Last reply by saramanara, 09-23-2007 23:01
11
New to muscle toning and increasing legs for a slim person
Last reply by pumpitup, 08-20-2007 12:54
6
Help question
Last reply by bandit, 08-01-2007 15:27
3
Short workouts
Last reply by rookie, 07-31-2007 20:45
9
Sweat and aging
Last reply by pumpitup, 07-30-2007 14:45
8
Need advise on working out
Last reply by runner86, 07-28-2007 0:36
4
Plantar pain?
Last reply by fairycakes, 07-06-2007 18:37
4
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