may not be a big deal for some, but ive just had a serious illness so im  feeling euphoric!! get out there!!

blimey you've got some time on your hands!

Congrats... did you try running afterwards - that's what the real boys do with the Iron Man.

Keep up the good work

that's really impressive for any not called Lance!

it's a great feeling, isn't it?  Like running a marathon, 100 miles is a big deal for anyone!