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Need advise on working out

Last post 07-28-2007, 0:36 by runner86. 4 replies.
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  • Need advise on working out

    OK I am 18 and I have decided to start working out, this is not something I usually do but I want to change and get fitter, I usually start of by doing a 10 min exercise, for me I only want to work out my upper body so I usually try and do weights with my arms, but the only problem I have which is really annoying and it frustrates the hell out of me, is that for my left arm I hear a clicking sound when I lift weights, and it totally puts me off and I'm not sure if I can carry on exercising or whether I should stop.
  • Re: Need advise on working out

    Without knowing more it's hard to say - I'd get a doctor or at least a trainer to check it out to be sure it's not something serious - you can get various clicks and things that aren't a problem, but it's worth getting it checked.
  • Re: Need advise on working out

    I'd definitely get it looked at...
  • Re: Need advise on working out

    Get it checked, but you can still run, bike, do weights for your legs etc while it's recovering or whatever.
  • Re: Need advise on working out

    Do what you can but get it sorted out - these things can become long term if you leave them.
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