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Re: Need advise on working out
Need advise on working out
Last post 07-28-2007, 0:36 by
runner86
. 4 replies.
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07-19-2007, 10:29
carl2k2
Joined on 07-19-2007
Posts 1
Need advise on working out
OK I am 18 and I have decided to start working out, this is not something I usually do but I want to change and get fitter, I usually start of by doing a 10 min exercise, for me I only want to work out my upper body so I usually try and do weights with my arms, but the only problem I have which is really annoying and it frustrates the hell out of me, is that for my left arm I hear a clicking sound when I lift weights, and it totally puts me off and I'm not sure if I can carry on exercising or whether I should stop.
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07-19-2007, 18:00
gymgirl
Joined on 09-01-2006
Posts 115
Re: Need advise on working out
Without knowing more it's hard to say - I'd get a doctor or at least a trainer to check it out to be sure it's not something serious - you can get various clicks and things that aren't a problem, but it's worth getting it checked.
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07-19-2007, 20:50
bunnybabe
Joined on 08-31-2006
Posts 99
Re: Need advise on working out
I'd definitely get it looked at...
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07-19-2007, 20:52
SunnyD
Joined on 09-01-2006
Posts 88
Re: Need advise on working out
Get it checked, but you can still run, bike, do weights for your legs etc while it's recovering or whatever.
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07-28-2007, 0:36
runner86
Joined on 09-01-2006
Posts 100
Re: Need advise on working out
Do what you can but get it sorted out - these things can become long term if you leave them.
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