DEADLIFTS are a fantastic exercise!!!!!!!!!!!!!!!!! Do them, just find someone who can show you the correct technique, don't listen to people who say they are dangerous, crossing the road blind folded thats dangerous!!!!!
Just get the technique, the majority of commercial gym instructors are frightened of free weights, and know nothing about them, so search out a weightlifting website for demo videos.
DO THEM, THEY ARE GREAT..........!!!!!!