Hay all,

I'm Nic, and a couple of years ago I came up with CoolBoard, a new balance board to help me learn to surf... and in discussing and selling it, have found it has many uses in sports, fitness and exercise - notably; balance training, core strangth and stability and propreiceptor work.

Due to this many sports/fitness and exercise enthusiasts have bought a CoolBoard and are raving about it, including several personal trainers - 'I've been looking for a training aid like this for years' is a typical comment.

 
For this reason, I want to join your forum to be able to answer questions you may have on CoolBoard and the numerous ways in which it can be used, and also to allow  you guys to comment on what you think - good and bad in any open and friendly manner.

I intend only to use this site in good faith, so come on - ask away...

Many thanks,

Nic

www.coolboard.co.uk 

 
 

 

That looks great.  I can see how it would be good for surfers or snow boarders, but how does it help runners for example?

I'm currently recovering from knee surgery - any thoughts on using it for rehab - i certainly need to do some proproiception work.

I've done a bit of balance work, but I'm not sure how generally applicable it is.

I checked out the site - it looks cool - is it really hard at first?  it looks fiendish!

Looks fun - what do you reckon for mtn bikers?