Are herbal teas that much better than black?  my friend drinks lots, and now is going on about white tea.

White tea is very gently processed and has lots more antioxidants.

Black tea isn't that bad is it?

White tea has a lovely taste, mild, almost earthy.

Does anyone else have milk in their white tea, or am I the only one?

I like herbal tas, but have a hard time enjoying them without sugar, which seems to defeat the purpose of a healthy drink somewhat.

try gradually reducing the amount of sugar you use - little by little you can get it down and not miss it.

I'll just have to give it a try.