Everyone knows about the abdominals goal - the 6 pack.

But can we all achieve a 6-pack?

In my experience I will never achieve a 6 pack - why - becuase i like a beer and a curry and can't ever see my fat % being low enough for anyone to see the muscle definition.

I can feel the muscles there - but short of starving (you get my drift) i don't know of another way to get them to show. Does anyone have any similar stories or can advise on a way of getting some definition or is it just not worth the hassle. 

The 6 pack is mostly a myth of extreme body builders and the media - most people would need a body fat % of less than 5% to achieve a six pack.  You're better off focusing on being fit and healthy.

A lot of it is genetics - if you don't have it, but you are in good shape, then don't sweat it.

If you knew what bodybuilders went through to get ripped for competition, you wouldn't want a six pack!