Hi there:

Anyone tried any of these various 'advanced formula' creatine mixes.  Are they any better than plain creatine monohydrate?

Hi:

I've used creatine monohydrate powder for several years and find it very effective.  I've also tried the capsules, and can't say I noticed any difference.

There are right and wrong ways to sue creatine, but if you follow the basic rules you should find the basic creatine powder works fine.