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Cravings
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Re: Food cravings
Without wishing to sound like a bit of a know-it-all, there are lots of things you can eat and enjoy to satisfy a sweet craving, without giving in to chocolate or sweets and puddings all the time. Try dried fruit and nuts, or a yoghurt with some fresh raspberries in it. If you try to stay away from treats too much you are more likely to give in ...
Posted to
Healthy Eating
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by
mandyb
on
May 21, 2007
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