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  • excercise bycycle

    hi, I  am new to working out and have a hugh belly. I want to try the excercise bycycle stomach excercise. Has any one tried it? How soon would i see a difference if i did it 4 times a week. My diet is really good now and i do cardio 4 times a week. but i want to focus on my stomach now as well.   please help   fat girl
    Posted to Are you new to exercise? (Forum) by fat girl on August 15, 2008
  • excercise bycycle

    hi,  am new to working out and have a hugh belly. I want to try the excercise bycycle stomach excercise. Has any one tried it? How soon would i see a difference if i did it 4 times a week. My diet is really good now and i do cardio 4 times a week. but i want to focus on my stomach now as well.   please help   fat girl
    Posted to Are you new to exercise? (Forum) by fat girl on August 15, 2008
  • Abdominals - do you really need a 6 pack?

    Everyone knows about the abdominals goal - the 6 pack. But can we all achieve a 6-pack? In my experience I will never achieve a 6 pack - why - becuase i like a beer and a curry and can't ever see my fat % being low enough for anyone to see the muscle definition. I can feel the muscles there - but short of starving (you get my drift) i ...
    Posted to Are you new to exercise? (Forum) by theDarklord on January 10, 2008
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