dreamcatcher:Can you lose weight without dieting?  just a thought coz i hate diets but i put on some weight over the holidays. Yeah - stop eating so dam much of the wrong foods :| Probably one of the biggest mistakes is not calculating your alcohol intake as a way of ensuring you don't put weight on. That curry and beer is usually ...

Hi Bunnybabes 1000 - depends on what you drink. If you have 5 pints of lager or beer - you've blown your 1000 plus what about the food you get on the way home cos you are so hungry!!! So afaik - stick to spirits - don't get a kebab on the way home and drink lots of water when you get in!! The latter not for calories - but to stop your ...